In this class, we’ll explore the shifting landscape of food and how to make smart, informed choices as prices continue to rise. Learn to distinguish between real, nutritious food and what's often marketed as such. We’ll break down the Clean 15 vs. Dirty Dozen and examine the effects of GMOs and hydroponics on food quality and health. We’ll provide practical tips on what to buy from your local farmers markets and grocery stores to ensure you're getting the best quality of food for the health of your family. |
