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VERSION:2.0
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DTSTAMP:20260803T225100Z
UID:b62d990e-c41a-4846-8781-fb45835bd83e
SUMMARY:Fundamentals of Buddhist Meditation
DESCRIPTION:Discover the power of meditation to bring calm\, clarity\, and lasting happiness. Rooted in timeless Buddhist wisdom\, you’ll learn how to quiet the mind\, reduce stress and anxiety\, and build a strong foundation for inner peace.\n\nIn this course\, you will:\n- Learn simple meditations to practice at home\n- Build a foundation for peace and well-being\n- Understand how meditation overcomes stress and mental discomfort\n\nSuitable for beginners as well as anyone who wants to improve and strengthen their current practice. Everyone is welcome!
DTSTART:20260912T140000Z
DTEND:20260912T170000Z
LOCATION:450 New London Turnpike\, Glastonbury\, CT\, United States 06033
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