Finding inner calm in turbulent times can be challenging. This workshop explores how nature journaling alongside Rock Creek can help cultivate peace and mindfulness. Through guided meditation and journaling exercises, participants will observe the natural world using all five senses, fostering deeper connection with nature's rhythms.
Led by Lindi Shepard, Teaching Fellowship Director at Words in the Wild and Ph.D. candidate at Johns Hopkins University, this workshop welcomes both beginners and experienced practitioners. Basic supplies provided.
Rain date: Saturday, June 21st, 2025. |
