You don't want to miss this.

Apr 03

Enhancing Wellness and Peace in Young Adults with Acceptance and Commitment Therapy (ACT)

Discover Acceptance and Commitment Therapy (ACT), which draws from non-Western traditions to enhance well-being and empower individuals to align with personal values, navigate resistance, and live a grounded and fulfilled life.

• Understanding ACT principles and practical applications

• Skills to navigate resistance and align techniques with personal values

• Cultivation of a grounded and fulfilling life while authentically connecting with what matters most

*Free for Wayside employees and Wayside families. Please use your code.

Virtual location

You will receive a confirmation email with a URL.

Apr 03, 2024 09:30am ET - Apr 03, 2024 12:30pm ET