These days meditation is widely accepted as an essential tool for reducing stress, becoming more relaxed, and improving our mental clarity. And yes, it is all of that. But it is also so much more!
In this course, Kadam Morten will explain and guide meditations through which we will discover a natural source of inner peace, happiness, and emotional healing. These profound methods take us deep into our own minds, enabling us to access a reliable source of happiness within. |
