Step into the stillness and beauty of GMF with our three-part Mindful Forest Immersion Series. Guided by Kripalu Mindful Outdoor Leaders, each seasonal gathering invites you to slow down, breathe deeply, and connect with the forest—and yourself—through practices of mindfulness, creativity, and community.
Celebrate the turning of the seasons with contemplative outdoor experiences for all levels. Each session includes a gentle guided walk, sensory awareness practices, seasonal tea and snacks shared in circle, and a unique creative or reflective activity inspired by the rhythms of nature. |
