In this retreat, we orient ourselves toward resting in the spaciousness of open awareness. This practice erodes our tendencies to over “do” in meditation practice and in life. Instead, it fosters qualities of ease and wonder through a variety of meditation practices that help us access innate wisdom and wholesome qualities of mind. This is helpful not only for our own lives but also for our larger world. The retreat includes a dharma talk, sitting and walking meditation, and a Q & A period. This retreat is offered via Dana or generosity. |
