This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. When we bring about this change in ourselves we naturally bring more calm and kindness to everyone we meet and to every situation we find ourselves in. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.
Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.
These classes are held in the peaceful, spacious, quiet and comfortable meditation room. |
