This workshop will discuss equipping teens with the tools to set healthy boundaries and build positive relationships. We’ll cover various types of boundaries—emotional, physical, social, and digital—and offer actionable strategies for helping teens recognize and define their personal limits. Additionally, the session will emphasize the importance of assertive communication, showing how teens can confidently and respectfully express their needs and feelings without causing or escalating conflict. Presented by Lauren Vandemore, MS, LCMHC of LV Mental Health Services, PLLC. |