This once-weekly family fitness opportunity is designed for parents and their young children (newborn through age 6).
Move, play, and connect! Bring your little one along and enjoy a fun, energizing workout designed for moms and dads—with your sidekick right by your side. Healthy habits start together!
The class combines low-impact functional fitness for adults, age-appropriate movement for children, community connection, and basic wellness education - all in a welcoming, family friendly environment.
No childcare needed; kids are part of the fun! |