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VERSION:2.0
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DTSTAMP:20261115T011429Z
UID:b393bf30-902d-4964-99cd-65991f190056
SUMMARY:Rejoicing! how to authentically enjoy the holiday season
DESCRIPTION:At the heart of Buddha's teachings lies the practice of rejoicing. Rejoicing is a joyful mind that takes delight in the positive actions of ourself and others. In this course we will learn special methods to see the beauty and goodness in life so that we can choose to focus on things that keep our mind in a happy\, peaceful and positive state. This practice is an antidote to negative emotions and a powerful self-care tool that keeps us feeling confident and optimistic even during the busy and often challenging holiday season.
DTSTART:20261212T160000Z
DTEND:20261212T171500Z
LOCATION:450 New London Turnpike\, Glastonbury\, CT\, United States 06033
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