Why do our closest relationships often bring us as much pain as they do joy? In this class, we explore Buddha’s profound insights into the difference between "sticky" attachment—which is rooted in our own needs and leads to disappointment—and genuine love, which is a pure source of happiness. Through guided meditation and practical instruction, you will learn how to distinguish these two states of mind, allowing you to reduce conflict, let go of unrealistic expectations, and cultivate deep, stable, and fulfilling connections with others. With Kadampa Teacher Hannah Engle. Everyone welcome! |
