| Do you feel overwhelmed by your family's ever-growing list of after school activities? Are you up late at night helping your child finish a project that's due tomorrow? While many of us with children struggle with planning, organization, and time management, developing a family system can be the key to overcoming these challenges.
This interactive support course will offer parents the unique opportunity to develop a roadmap for organizing their family, and learn more about executive functioning and how it impacts our day-to-day lives. Sessions will focus on planning through the use of a family calendar, time management, routines, sustaining attention, how to work through the homework frustrations, and emotional regulation. Each participant will leave with the tools they need to help their family get back on track and more organized this year.
Led by Deanna Kim, M.Ed., educational therapist.
Topics include: Week 1: Metacognition & Planning - how to zoom out and zoom in to address our children’s needs - how to maximize the planner and calendar to manage long term projects, extra curricular activities, and special events Week 2: Organization & Time Management - how to keep things organized physically and digitally - how to increase time awareness and manage time through various tools Week 3: Sustaining Attention & Response Inhibition - how to identify and rate impulses - how to maximize focus during homework and handle distractions Week 4: Emotional Regulations - how to understand correlation between poor emotional regulations and learning - how to express strong emotions and learn tools to regulate them Week 5: Bring it all together - how to create realistic action steps - how to handle some common pitfalls |
