Join us for a gentle and supportive afternoon designed to help you relax, reconnect & restore.
This gathering begins with a light luncheon, offering space to connect with others in a warm, welcoming environment.
Following this, you’ll be guided into a one-hour sound bath and guided meditation, to help the body settle and the mind soften. Crystal singing bowls, accompanied by gentle vocal tones create a calming, immersive experience that supports the nervous system, helping to release tension & reduce stress.
What to bring:
• yoga mat, blanket, pillow & water bottle |
