Reading food labels empowers you to make healthier, more informed choices for yourself and your family. In this Lunch and Learn, Katie Godin, RD, LDN, from LifeStyle Medical Center will be breaking down things such as how to spot hidden sugars, unhealthy fats, and misleading marketing claims in seconds.
After the presentation, Katie will demonstrate how to make how to make a delicious smash taco recipe! Register to receive the recipe and a recording of the event afterward. |
