Given our limited time and energy, when we say ”yes” to activities merely to please others, we say “no” to the meaningful activities that more closely align with our needs and values. Unsustainable, joyless “yeses” bog us down.
In this special workshop, we will explore meditations that help us to say “no” in a guilt-free, life-affirming way — and create space in our life for what truly matters. We can create a simple, elegant life, with clear direction and focus. We can feel we are living our life — not one shaped by pressure, expectations and fear.
Everyone is welcome! |
