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Feb 20

Grief Movement Class

We will use movement, breath, and sound to embrace a mind-body-spirit approach to compassionately allow sadness and anger to move through. This movement program and techniques are tools to help release the pain. Through the 5 Stages of Compassionate Transformation (awareness, expression, connection, surrender, and evolution), we will learn to release pain and move toward peace.

Meets weekly on Tuesdays

Hosted by Traci Millheim
Grief Movement Guide & Registered Yoga Teacher

OASIS Community Center
3410 Bath Pike, Bethlehem, PA 18017
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Feb 20, 2024 05:10pm - Jun 25, 2024 06:15pm

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