Launching in 2027, this new program is designed for busy caregivers. Grab your coffee (or tea) and join the conversation for tips on managing mental well-being, using art as therapy, and setting realistic exercise goals. Sessions run from 8-9 AM via Zoom.
“A New Year Means a Renewed on You!” A focus on emotional wellbeing of caregivers, with advice on how to follow-through. - Julie A Norstrand, PhD, MSW, MSc, Eldercare Consultant, Founder: Help My Aging Parents. |
