As bodies change, grief often speaks louder.
This 4-week circle gently explores the intersection of mother loss, physical aging, health fears, and vulnerability. Participants name the fears many women carry silently—decline, dependence, and being alone—while learning to treat their aging selves with compassion rather than criticism.
Week 1 – When Grief Lives in the Body
Week 2 – Facing Health Without a Mother
Week 3 – Fear of Decline and Dependence
Week 4 – Compassion for the Aging Self |
