BEGIN:VCALENDAR
VERSION:2.0
BEGIN:VEVENT
DTSTAMP:20261025T014520Z
UID:1f3f425d-fe4d-4d29-9aa4-d343184a28e9
SUMMARY:How to Stop Overthinking
DESCRIPTION:Do you ever feel that you spend too much time "in your head" rather than enjoying life from the heart?  Do your thoughts feel like they’re on a never-ending loop or do you have difficulty making decisions\, going back and forth between options unable to decide what's right?  \n\nIn this practical and uplifting class\, discover how meditation can help you quiet mental chatter\, let go of worry\, and create space for clarity and peace.  Whether you're new to meditation or looking to deepen your practice\, this class offers tools to calm the mind and open the heart.
DTSTART:20261107T160000Z
DTEND:20261107T173000Z
LOCATION:450 New London Turnpike\, Glastonbury\, CT\, United States 06033
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END:VCALENDAR