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VERSION:2.0
BEGIN:VEVENT
DTSTAMP:20260621T104426Z
UID:2d9bee12-72df-48a6-8854-56d77ababe68
SUMMARY:Lifestyle Resistance - Saturday
DESCRIPTION:Start your Saturday off right by participating in this All-in-One class designed to work the whole body! \n\nLifestyle Resistance is designed to increase physical strength through weight-bearing exercises. It focuses on using simple equipment to improve strength\, agility\, balance\, and improve activities for daily living. Body weight\, resistance bands\, and exercise balls are used in this class.\n\nAppropriate for all fitness levels.\nA five-minute warm-up\, the conditioning phase\, and a five-minute cool down will leave you feeling energized! \n\nAge 13+\nClass limit: 14\nClass time: 45 minutes
DTSTART:20260627T120000Z
DTEND:20260627T130000Z
LOCATION:70 South Main Street\, Johnstown\, OH\, United States 43031
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END:VCALENDAR