Licensed psychologist Dr. Loraine Van Tuyl is bringing together small in-person groups of girls and female-identified teens – ages 11-14 and 14-17 – at Summit Center's Walnut Creek office for genuine connection, validation, sharing, art and journaling, practical tips and guidance, self reflection, and calm centering.

Whether your teen feels left out, or unsure of themselves due to fluctuating mood swings or social pressures about how to act and who to be, this group offers a non-judgmental, safe space where their true self, feelings, and individual needs are celebrated and supported. In fun and creative ways, teens will learn more about their unique strengths and how to handle the challenges they’re struggling with.

We’ll address challenges such as:

• Feeling misunderstood and alone, or overwhelmed in certain situations.
• Feeling different or that they don't belong because they're introverted, sensitive, or neurodivergent.
• Unable to stop spirals of self doubt and negativity that affect self confidence.

Skill building goals include:

• Becoming more resilient and confident
• Learning I-statements and becoming more authentic in relationships
• Developing the courage to advocate for one's self

Please check https://summitcenter.us/services/parent-education-support/ for other upcoming groups.

Early bird price is $375 per group for the 5 sessions if you complete payment by June 21. Regular price $425 after. Space is limited to 5 participants, and pre-registration is required. Please note that this group is not appropriate for treating high-risk behaviors. It's possible to set up a 30-minute session before registering if this would help with decision-making (not required).