Join us for our next Women's Wellness Day Retreat — we will explore the theme 'Just Breathe'. We will do a deep dive into the practice of breathwork & how it can help the body with stress relief and regeneration.
🌿 JUST BREATHE
📅 Saturday, August 29
🕙 10 AM — 4 PM
Your day includes:
🐴 Guided horseback ride
🧘 Slow Flow Yoga
🌬️ Breathwork Workshop
🌿 Herbal Remedies Discussion
🚶 B&O Trail Walk & Yap
🥗 Healthy Lunch
💛 Opening & Closing Circles |
