In this 4 week course, we will explore one of the most essential early Buddhist teachings on meditation practice - the Satipatthana Sutta (the Discourse on the Four Foundations of Mindfulness).
This course includes step-by-step meditation instruction and practice, dharma talks, and Q&A periods. Everyone is welcome as this is appropriate for beginners and experienced practitioners alike.
You will have the opportunity to offer a donation or Dana (meaning generosity) to support the teacher and the continuation of these offerings, according to your ability and inspiration. |
