This 4-week online workshop provides expert guidance to help you understand how and why your body is changing and what factors influence those changes. You'll get practical nutrition advice and lifestyle strategies that can help ease your transition into menopause and beyond. Through weekly meetings over the course of 4 weeks, you’ll have the opportunity to interact with other woman in a safe and supportive online community. Recordings of each session will be provided if you can't participate in the live sessions.
Virtual location
You will receive a confirmation email with a URL.
Friday, March 7, 2025 05:00pm PT - Friday, March 28, 2025 06:30pm PT
