BONITA BEACH YOGA DETAILS:
In this class you will move through beneficial postures to help align, strengthen and become more flexible in the body. Expect to transition from seated to standing poses. All levels are welcomed; as you make sure to modify in this class as necessary. Breathwork and meditation are also integrated to help gain relaxation and focus.
Please make sure to arrive at least 10 minutes early to park, check in and set up
Bonita Beach Park
27954 Hickory Blvd.
Bonita Springs, FL 34134
Towel or yoga mat, sunglasses, other sun protection and water
Comfortable attire that you can move freely in
Parking is $2 per hour
$15 per class or monthly pass option
No refunds, unless if class is canceled by Unity/ Estero Parks and Rec
If class is cancelled, it will posted on Unity's FB and IG @UnityMindBody story at 7:30am the morning of class and a refund will be issued