As individuals, we are constantly bombarded with information and images everywhere we go. Social media has made sharing information more easily than ever. But what are some of the possible effects, good and bad, of social media on youth mental health? We will explore topics like body image, the pressure of going viral, and some ways in which social media can be beneficial for youth.

The combination of physical, social, and emotional changes that a person goes through during pregnancy can take a toll on their mental health. It was commonly understood that the hormones produced during pregnancy protected people from mental illness. Now we know that at least 20% of women suffer from mood and anxiety disorders during pregnancy, and these numbers don't include the experience of trans men or queer people.

People that live with mental illness combat stigma every day. Imagine also having to navigate stigma because of substance use disorder. Many people with mental illness use substances as self-medication or to cope with their reality. This talk will explore what are some of the barriers people who have this intersecting identity face when seeking help or are in their recovery journey.

Since 1979 NAMI has been advocating for access to quality mental health services for people living with mental illness and their families. NAMI New York State and NAMI Capital Region want to let the community know what has been the focus of our advocacy efforts while also making space for our communities to share what they believe are the priority issues for mental health advocacy. This event will be held in person at the Albany Public Library Delaware Branch (331 Delaware Ave, Albany, NY 12209) and through Zoom.