| Join Rhonda Banner for relaxing and refreshing yoga sessions! Tuesdays and Saturdays, 8:45 am - 9:45 am in the Fellowship Hall @ URV
>>> NEW SCHEDULE COMING SOON <<<
Spring is here! Let's bloom together by relaxing into a calming, stress-free yoga class with Rhonda Banner.
Yoga has many benefits, including simply feeling good, de-stressing, learning breathing techniques, enhancing inner peace and wellness, improving balance, flexibility, and coordination, calming the mind, and creating new healthy habits that can be utilized daily - plus making new friends!
No experience is necessary. Wear loose, comfortable clothes. Each session will be approximately 50 minutes long, followed by a 10-minute relaxation session.
The fee is only $10 per class (cash preferred), and is shared with URV. *Introductory Yoga Class: $5.00 Love Offering to Unity of Roanoke Valley*
Simply show up on Tuesday or Saturday morning or sign up by calling or texting 201-835-9090.
Tuesday Schedule |
