PrecisionPoint_logo_circle_final.png

Free Body Release Series

With Bonnie Machuca

Ready to feel healthier, more energized, and balanced?



This FREE body release series will help you 



  • Increase your joint mobility
  • Decrease neck, shoulder, low back, and hip pain
  • Give you a sense of release in your body and control in your life
  • Gift you instant relief in a little amount of time




window-1148929_1280.jpg

What's Included

people-2573216_1280.jpg

Release Your Neck & Shoulders

Dust your foam roller off and relieve those tight shoulders and neck.


Bonnie-side-roller.jpg

Release your Hips

Spend 10 minutes giving your hips the best self massage ever.


juja-han-Z8-6EI2tYtw-unsplash.jpg

Release your Feet

Grab your tennis ball or massage ball and put it to good use!


What People are Saying:

"Bonnie Machuca without my work with you, I would be an uncomfortable, sedentary old lady & probably grouchy to boot.


But because of our work together I can still bounce around, take walks, ride my recumbent bike and do more Pilates with you." 


"Thank you SO much."

Lynn Greenberg

"Each and every one of your classes is a gift! Even my husband who isn't into exercise joins me some of the time and loves your classes:) Your warm presence, down to Earth humor, and perfectly designed classes have really been a life-saver during the pandemic, and even though I always thought you had the best classes ever, now they are at an even new level in my imaginary rating system, and my body and mind are thankful:)"

Hannah Acevedo

"I feel like I’m 6 inches taller!"

Carla Picchi



"I honestly think that your classes are the only thing that calms me sometimes. I feel like exercise relieves so much stress!"

Barbra Barmettler


Hello & Welcome!



My name is Bonnie Machuca. Creator and founder of the RE:Balance program and owner of PrecisionPoint Pilates in Oakland, CA. My mission is to help you in your well-being and self care journey. You may have stumbled across my page to find answers on how you can re-invigorate your body and mind. You have come to the right place! please try my FREE videos below and feel better immediately!

Terms and conditions • Privacy policy

© 2021 PrecisionPoint Pilates. All rights reserved.