As a Registered Nurse for the last 18+ years I have seen firsthand what happens when we don't take care of ourselves. Being a part of this Real Life Wellness Monthly Membership you will have tools to build your own wellness practice, focusing on how to strengthen the areas in your life that support the foundation of wellness: Stress reduction, nutrition, movement and healthy routines.

Hi- I am Faith. I am a Registered Nurse and a Holistic Health and Wellness Coach. I provide compassionate care and holistic guidance to inspire individuals to live authentically and thrive in mind, body, and spirit, guided by nursing wisdom and holistic coaching.

Daily wellness challenge that are practical and doable even with a busy schedule! These are emails each morning.

Healthy recipe each week to help meal prep for your week.

A weekly meditation that you can attend live on zoom, the recorded version will be sent to you as well!

Access to a private Facebook group!