| NAMI Wake County is excited to offer a Trauma-Sensitive Yoga Series beginning June 2 in partnership with the UNC Center for Excellence in Community Mental Health. Led by certified instructor Megan Wheeler, these sessions provide a gentle, supportive space focused on stress relief and mindfulness through accessible movement practices. Classes are designed to be inclusive of all body types and experience levels, and we welcome beginners and anyone seeking a non-judgmental environment to reconnect with themselves. Participants can register for individual classes or multiple sessions throughout the series.
Ready to join us? Register below to reserve your spot, or join our mailing list to receive updates on future classes. |
