The Spring Nervous System Reset

A Powerful Reset for Your Mind, Body, and Nervous System

Step out of stress, quiet the mind, and reconnect the heart in a beautiful natural setting surrounded by horses.

April 25 • Stillwater Stays • Ortonville, MI

A Day Designed for Your Nervous System to Finally Exhale

If you’ve been feeling overwhelmed, mentally exhausted, or stuck in a constant state of stress, this retreat is designed to help your body and mind return to a state of calm, clarity, and balance.

Through guided breathwork, heart-brain coherence practices, time in nature with horses, sound healing, and nourishing food, you’ll experience a powerful reset for your nervous system.

Sometimes the most productive thing we can do is pause, reset, and reconnect with ourselves.

Join us for a powerful one-day immersive retreat in nature designed to help you calm the mind, reconnect the heart, and return your body to balance.

April 25

Stillwater Stays • Ortonville, MI

Reserve Your Spot

Spots are limited to keep this a small and intimate experience.

Early Bird Registration (Available Until April 6th)

Attend Solo

$225

Early Bird $199

Bring a Friend

$398

Early Bird $349

Early Bird Bring a Friend - $349

Early Bird Solo- $199

Many guests attend with a friend, partner, or family member.

Why So Many People Feel Stressed, Overwhelmed, and Disconnected

Most people try to solve stress with mindset alone.

They try to think their way out of anxiety, overthinking, and emotional overwhelm.

But the truth is stress is not just happening in the mind.

It’s happening in the nervous system.

When the nervous system becomes dysregulated:

• The mind races

• The body stays tense

• Sleep becomes difficult

• Anxiety increases

• Emotional balance disappears

No amount of “positive thinking” fixes a dysregulated nervous system.

The real shift happens when the mind and heart begin working together.

The Missing Link: Mind-Heart Coherence

When the heart and brain are working together in coherence, the nervous system naturally shifts out of survival mode.

Stress begins to release.

Clarity returns.

The body enters a state where healing, creativity, and emotional balance become possible again.

At this retreat you’ll learn simple practices designed to bring the mind, heart, and nervous system back into alignment.

What You Will Experience

During this immersive retreat you will experience powerful practices designed to regulate the nervous system and restore inner balance.

Guided Breathwork

Release stored stress and calm the nervous system.

Heart-Brain Coherence Practices

Learn techniques that synchronize the mind and heart.

Nature Immersion

Spending time in nature helps regulate the nervous system naturally.

Connection with Horses

Horses are deeply intuitive animals that help humans return to presence and emotional balance.

Sound Healing

Experience deep relaxation as sound vibrations guide the body into a parasympathetic healing state.

Guided Meditation & Integration

Leave with tools you can use daily to maintain clarity and calm.

Early Bird Bring a Friend - $349

Early Bird Solo- $199

Many guests attend with a friend, partner, or family member.

What Makes This Experience Unique

• horses regulating the nervous system

• heart-brain coherence practices

• sound healing

• nourishing food

• nature immersion

How You May Feel After This Experience

Participants often leave feeling:

• Calm and deeply relaxed

• Mentally clear and focused

• Emotionally balanced

• Reconnected to themselves

• Grounded and present

Many people say they feel like their nervous system has finally exhaled.

Nourishing Food to Support Your Reset

Part of calming the nervous system is nourishing the body.

During the retreat you’ll enjoy a delicious, healthy lunch along with thoughtfully prepared snacks and beverages designed to keep your energy balanced throughout the day.

Included with your experience:

• A fresh, nourishing lunch

• Healthy snacks throughout the day

• Sparkling water

• Tea selections

• Fresh espresso and coffee

Everything is provided so you can simply relax, enjoy the experience, and stay fully present.

A Peaceful Natural Setting Designed for Reset

The retreat takes place at Stillwater Stays in Ortonville, Michigan, a beautiful natural environment surrounded by water, trees, and horses.

Stepping away from the noise of daily life allows your nervous system to reset in ways that are difficult to achieve in everyday environments.

Nature itself becomes part of the healing process.

Led by Brian LeFeve

Founder of Mind Body Optimization

Brian is a coach, speaker, and retreat leader who helps individuals regulate their nervous system, develop mental clarity, and reconnect the mind and heart.

Through breathwork, mindfulness practices, and performance psychology, he guides people toward greater emotional balance, resilience, and inner peace.

Brian has spent years studying human performance, mindset, and nervous system regulation, and his work integrates science-based practices with powerful experiential learning.

Event Details

Date: April 25

Time: 11am-5pm

Price: $199

Bring a Friend: $325

All food and beverages are included with your retreat experience.

Location:

Stillwater Stays

Ortonville, Michigan

This is a one-day retreat experience designed to give your nervous system the reset it’s been asking for.

Spots are intentionally limited to keep the experience intimate.

Early Bird Bring a Friend - $349

Early Bird Solo - $199

Many guests attend with a friend, partner, or family member.

Your Nervous System Has Been Carrying a Lot

Give yourself the space to release stress, reconnect with your heart, and return to clarity and calm.

Join us for The Spring Nervous System Reset.

Brian LeFeve | 36000 Jefferson | Harrison Twp, MI 48045 US

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