Phase 4 Guidelines:

As of Monday, January 25th, Region 1 is in Phase 4.


What this means for the YMCA:


Masks do not need to be worn while exercising.

Please continue to wear masks when entering & exiting the building AND when not able to maintain 6ft of distance.

Please be courteous to those around you.


¨ Group Fitness Classes (land & water) will remain the same: in-person & instructor lead through Winter I session (until Feb27th)

¨ Yoga will remain virtual

¨ Barre will remain virtual


· Open swim time, private swim lessons, and Bluefins Swim Team are on. Please reserve a swim time at www.freeportymca.org



Please find a complete list of covid guidelines on our website.