When not consulting or advancing her knowledge, Valerie enjoys traveling, experiencing multicultural encounters and outdoor adventure. She was born and raised in the Canal Zone Republic of Panama and has traveled to over 25 countries and is multilingual, fluent in English, Spanish, Italian and conversant in French. She gets a charge out of hiking, white water rafting, canyoning, waterfall rappelling, canopy ziplining in her native Panama and Hawai’i, along with simply communing in nature. Some of the most exciting and majestic climbs and hikes she has conquered and experienced are Mytikas the highest peak of Greece on Mt. Olympus, Aiguille du Midi in Mont Blanc France and the 10,000 ft summit of Mt. Haleakala in Maui to view an awe inspiring sunrise. Traveling to Blue Zone Regions around the world to learn from from those who live an extraordinary long and happy life, is my fascination. She enjoys smooth jazz, kundalini yoga, crafting superfood elixirs, and enjoying the simple pleasures of life like spending time with family and friends. Her regal Shiba Inu, Basilico remains the Heart of her Heart. Always and Forever! May 2005 - September 2021 |