Lent Class: More Meditation (Because you can never have too much)

Sue Bodner & Priscilla Hoffman Stowe are offering another Meditation class similar to the one we held in the fall. It will be 5 weeks ;February 26 & March 5,12, 19 & 26. We will meet at 10:10am in the Meditation Room, located on the second level. We will observe silence from10:20 to 10:40, so if you need to arrive late or leave early, please make it outside that time frame. We will meditate for 20 minutes of the time and use the remainder to share more information and have time for discussion. We would like to suggest that you read/borrow/buy a copy of "No-nonsense Buddhism for Beginners". Priscilla & I found this book foundational in understanding what meditation is and how to do it. We will be using it quite a bit in the class but you don't have to buy it and there will not be homework. We will have copies of the excerpts we want to present and discuss. Hope you will consider joining us.Questions? Email Sue.