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Unstress: 21 Days of Meditation

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Beachbody On Demand (BOD®) is the only streaming platform that combines fitness, nutrition, and support all in one place so that members have everything they need to help them get results fast and achieve their health and fitness goals. BOD has fitness programs for any body type or level. Members can choose from a library of over 1,500 workouts or follow results-proven fitness programs such as Barre Blend™, 6 Weeks of THE WORK®, Morning Meltdown 100®, LIIFT4®, 21 Day Fix®, and more.

It offers a comprehensive mind-body library with The Beachbody Yoga Studio, 3 Week Yoga Retreat, Yoga Booty Ballet, Tai Cheng, and now Relaxation & Meditation and Unstress: 21 Days of Meditation.

How to Access the Unstress Program


Current Beachbody on Demand Members

The Unstress program can be found under the Programs tab of BOD. The group can be accessed through the BODgroups tab. Access all BOD features via your computer, smart TV, or mobile device.


No BOD, no problem

Beachbody offers a 30-day money back guarantee on all products and programs. There are a number of membership options and packages, if you would like help choosing the one best for you contact me here.