"Thank you for this wonderful class. Sometimes I don’t know how much tension I’m holding in my mind and body until I start to consciously move, breathe and relax. It feels transformational from the very first movement to the last." - IWMF Chair Yoga Participant

You're invited to Chair Yoga!

Monday, September 15th - 2pm ET

Please show your support for this free class and for our wellness community by donating, even a small amount, to IWMF.

Read more about our Wellness Program

What does it mean to be diagnosed with a form of lymphoma?

Be a part of our signature 45-minute Chair Yoga class to shine a light on living well with lymphoma.

Zoom link: https://iwmf-wm.zoom.us/j/81241807168?pwd=M3l4dElBWU05S1Y4elZGUzRSTDNtZz09

Yoga is an ancient mind-body practice that can improve quality of life for those affected by chronic illnesses such as cancer.

Find your balance—mind, body, and spirit—with our gentle, accessible yoga class that includes both seated and optional standing postures, breath exercises, and meditations.

Join our global community to move, breathe, and stay connected on this special day.

*You can earmark the donation for the wellness program in the special notes section.

"I want to thank the IWMF for being so helpful and resourceful to its audience of cancer patients and providing a path of wellness in the midst of an incurable cancer." - IWMF Wellness Program Participant