Foundational Journey
Meghan Rittmaster is a Registered Dietitian Nutritionist, Certified LEAP Therapist, Integrative Functional Nutrition Certified Practitioner, and owner of Foundational Journey, LLC, a virtual dietetic private practice, where she takes a personalized and holistic approach to nutrition to get to the root cause of many health symptoms and concerns. She implements functional nutrition to support clients battling Fibromyalgia and Chronic Pain, Chronic Fatigue, Food Sensitivities, Mental Health struggles, Autoimmune Conditions and more. Meghan’s own health journey has led her on the path to helping others through nutrition and figuring out the root cause of their symptoms!
Topic:
- Common toxins that are often overlooked in foods - whether that's through chemicals used during growing or chemicals and additives added during production.
- Top foods that are most inflammatory for many people
- how the gut microbiome is affected by these various foods
- what you can do today to help reduce your toxic burden through nutrition.
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