Sardinia, the second-largest island in the Mediterranean Sea, is a region of Italy known for its stunning landscapes, rich history, and unique culture. As one of the world’s Blue Zones, Sardinia offers a unique vitality. The island is characterized by its rugged coastline while inland, the landscape is diverse, with rolling hills, dense forests, and mountains. Our hotel is located near Oliena, a picturesque town nestled at the foot of the Supramonte mountain range. Known for its rich cultural heritage, traditional crafts, and stunning natural landscapes, Oliena offers a perfect blend of outdoor adventure and authentic Sardinian experiences, including local cuisine. This retreat will offer more than just a pretty place to visit – it is an experience that blends health, mindfulness, art, culture, and nature!

TAKE ME TO SARDINIA >

Day 1: Arrive in Sardinia

Welcome to Sardinia! Upon arrival, a private driver will greet you at the airport and transport you to our home for the week, the iconic Su Gologone Hotel, nestled in the heart of Sardinia’s countryside. Surrounded by the breathtaking landscapes of the Supramonte mountains and immersed in local culture, this art-filled retreat blends rustic charm with modern comfort. After settling into your room, we’ll gather for a welcome yoga practice followed by a group dinner at Su Gologone’s renowned restaurant, where you’ll enjoy authentic Sardinian cuisine crafted from local ingredients. After dinner, join us for stargazing with an astronomer, who will guide us through the stunning Sardinian night sky while sharing fascinating insights about stars and the region's ancient astronomical traditions.

Day 2: Explore Oliena's Historic District

After morning yoga and breakfast at our hotel, we'll embark on a guided tour of Oliena's historic center, walking through charming streets lined with ancient houses, vibrant murals, and fascinating exhibitions that showcase the region’s rich history. Following our exploration of the village, we’ll visit a traditional winery in Oliena. Here, we’ll dive into the art of Sardinian winemaking, learning about the production process, tasting techniques, and pairing local wines with regional foods. Light snacks will be provided to complement the wine-tasting experience. We will return to the hotel for yoga in the late afternoon, followed by dinner.

Day 3: Free Day to Relax

Today is a free day to rest at our hotel, stroll the property, relax by the pool, or get a massage. Morning and afternoon yoga and meals will be provided. Other optional activities will be advised, including onsite courses, nearby hikes, beaches, and villages to explore.

Day 4: Coast to Coast Experience

After morning yoga and breakfast, we’ll set out on an exciting journey through the stunning Orosei Gulf in Land Rovers, driving along the scenic coastline. Along the way, we’ll take short hikes to discover hidden gems of the area, including secluded beaches, rugged cliffs, and breathtaking coastal views. A delicious packed lunch will be provided during our coastal adventure, allowing us to enjoy Sardinia’s local flavors amidst its stunning natural beauty. We will return to the hotel for yoga in the late afternoon, followed by dinner and a lively evening of Sardinian dance where local dancers will perform traditional dances.

Day 5: Free Day to Relax

Today is a free day to rest at our hotel, stroll the property, relax by the pool, or get a massage. Morning and afternoon yoga and meals will be provided. Other optional activities will be advised, including onsite courses, nearby hikes, beaches, and villages to explore.

Day 6: Lanaitho Forest & Caves

After morning yoga and breakfast, we'll embark on a journey through the lush Lanaitho Forest, nestled within the stunning Supramonte peaks. Explore the area’s beauty, with its hidden caves, archaeological sites, and traditional sheepfolds that showcase Sardinia’s ancient way of life. During the hike, we’ll visit some of the region’s remarkable caves, where we’ll discover more about the prehistoric significance of these sacred sites. After our forest exploration, we’ll be treated to an authentic Sardinian experience—a traditional lunch with local shepherds. This meal is served in a pinnetthu (a typical shepherd's house) and will feature fresh, local, and organic ingredients, offering a true taste of Sardinia’s rustic culinary traditions. We'll return to the hotel for yoga and dinner in the late afternoon.

Day 7: Su Gologone Spring

Today we’ll enjoy a scenic one-hour hike along a serene river, making our way to the beautiful Su Gologone Spring. Along the path, you’ll be surrounded by the natural beauty of Sardinia, and at the end of the trail, we’ll visit a charming little church nestled near the spring. After returning from the hike, we'll unwind with an afternoon yoga session before our delicious farewell dinner. Our final evening will conclude with a special performance of Tenore's music in the hotel bar. Experience the soulful and unique harmonies of Sardinia’s traditional vocal music, an enchanting way to conclude our journey together on the island.

Day 8: Trip Concludes

Enjoy a delicious breakfast at our hotel before you head back to the airport for your departure home.

Please note that exact timing and details are subject to change with each trip.