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The Self-Care Path

Discover how you can use Insight Acupressure to support your health!


Seva Stress Release

Our Signature Self-Care Workshop

Available at Your Location, at the Source Point Institute or Online via Zoom

Part 1: Seva for Self-Care (3 hours) | Part 2: Seva for Others (3 hours)


In the Sanskrit language, "Seva" means compassionate service. Developed after 9/11 as a gift of healing, this is our signature self-care workshop and has been given to individuals, families and communities worldwide. You can attend the first 3-hour workshop for self-care, and/or stick around for the whole 6-hour workshop which teaches how to give the gift of Seva to your family and friends.


This workshop features the Seva Stress Release.

$25 each for Part 1 & Part 2 | Group Rates Available

Good Points for Self-Care

Design Your Own Workshop!

Available at Your Location, at the Source Point Institute or Online via Zoom

60-90 minute modules | Mix & Match!


Create a customized Good Points for Self-Care Workshop for yourself, and/or for a group of friends, family or colleagues. In these workshops you will learn how to access chi energy with acupressure; Learn the name, spirit and function of each point; Learn the point locations for each release; Practice each release for self-care; Receive clearly illustrated printed materials/point guides and go home ready to practice and feel great!


Each workshop can contain multiple Good Points Self-Care Releases.

More than 20 releases to choose from! See the list below.


Reach out to discuss the details!

$15 per module | Group rates available


Abdominal Release

Arms and Hands Release

Back Release

Basic Neck Release

Central Channel Release

Chakra Balancing

Chest Release

Childbirth Points

Deep Relaxation Release

Emotional Stress Release

Harmony Release

Head Release

Hemorrhoid Release

Hip, Knee, Foot Ankle Release

Hot Flashes & Urinary Health

Immune Lymph Booster

Leg and Foot Release

Muscle Relaxation Release

Respiratory Release

Seva Stress Release

Sinus and Ear Release

Special Headache Release

Introduction to Insight Acupressure What is Insight Acupressure? Check it out!

Available at Your Location, at the Source Point Institute or Online via Zoom

2-day Workshop | 12 hours


This two-day workshop is designed to give a broad overview of the scope and practice of Insight Acupressure. Learn a gentle and powerful acupressure method for self-care and to deliver to others.


This workshop features the Basic Insight Acupressure Protocol and Central Channel Release

$100 | Group Rates Available

Acupressure for Anyone

A Medicine Cabinet at Your Fingertips!

Available at Your Location, at the Source Point Institute or Online via Zoom

8 modules | 3 hours each


This series of workshops can be enjoyed ala-carte, or taken altogether as a multi-day intensive. Ideal for families and care-givers. Learn how to use gentle, simple hands-on acupressure formulas to address common symptoms and conditions, and explore the accompanying themes of whole-being awareness. It's like having a medicine cabinet at your fingertips! Choose from the following modules:

  • Seva Stress Release Part 1: For Self Care

Exploring the theme of Compassionate Self-Care

  • Seva Stress Release Part 2: For Others

Exploring the theme of Service to Others

  • Great Central Channel

Exploring the theme of Balance Between Heaven & Earth

  • Harmony & Balance

Exploring the theme of Relationships at Interface

  • Back, Chest, Abdomen & Special Conditions

Exploring the theme of Amplifying Awareness

  • Head, Neck & Heart

Exploring the theme of "Be Love"

  • Arms, Legs, Hands and Feet

Exploring the theme of Soulful Expression, Soulful Action

  • Colds, Flu & Immune System

Exploring the theme of Clear & Appropriate Boundaries


This series features self-care methods, plus how to support family & friends!

$25 per module | Group Rates Available

Please contact me if you have any questions!

Cathy Miller, L.Ac., MM, LMT, ABT

Email: SourcePointInstitute@gmail.com

Phone: 410-253-8882