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If there was a way you could kick the food cravings

and have more energy without giving up all the foods you love,

would you be interested?


The number one thing women tell me is they lose motivation after eating a cheat meal. I've heard it way too often. 


I ate a great breakfast, packed a healthy lunch. I went for a walk during my lunch hour. But around 2 PM I couldn't help myself. I HAD to have a piece of chocolate. 


After I ate it I felt annoyed. I was so frustrated with myself for sabotaging all my hard work I ate 3 more pieces. Ugh, of course, it didn’t end there. 


During dinner, all I could think about were the cookies I had stashed away in the pantry. As soon as dinner was cleaned up I ran to the cookies, sat on the couch, and ate a whole sleeve. 


Of course, that put me in a downward spiral, all my meal prepping and motivation went out the window. There goes another week of unhealthy choices, waking up tired, feeling bloated, and my weight going in the wrong direction.



Does this sound like you? 

Are YOU being controlled by your food cravings rather than YOU controlling what you eat? 

Do you try all day to eat healthy and “be good”, but once late afternoon or after dinner rolls around you NEED to eat all the things, the chocolate, the chips, the cookies, etc. 


It's ok, we've all been there. Guess what, it’s not your fault. You are out of the optimal zone of willpower that’s all.


Let me tell you a secret...

When you control your cravings, you control your health!

Look, we all know that kale is better than cookies, but somehow the cookies always win, why is that?

It's because your cravings are controlling YOU.



Lety's workshops are clear, creative, loaded with eye-opening information, and encourage an immediate call to action for instant results.

As a former teacher, she is a natural when she speaks.

Her enthusiasm and passion for her subject matter shine throughout her presentation.

Her workshops were great and I learned a great deal… Nicole K


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I cannot believe the difference Lety has made in my life. I’ve always been conscious of the importance of eating healthy, exercising, nurturing loved ones, and finding time to feed my spirit; however, I’m not always good at balancing those elements. Working with Lety has led me to a place of balance and harmony. Fortunately, she has also helped me to discover new options in each of those areas and that has resulted in a new excitement about life and its possibilities!

                                                                               -Roe


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Let me introduce to you the tried and proven program that gets YOU back in control.

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The Craving Crusher Program

will teach you how to get off the diet bandwagon, end food cravings, weight gain and stay on track for good!



You'll have access to...


My CraveLess Framework, To get you in the zone of willpower, so you can learn how to control your food so it doesn’t control you.


The Sugar Buster Life System You’ll get all the tools, checklists, and reference guides to help you break away from your sugar addiction and maintain sustainable energy throughout your day.


The Busy Family Meal Planning Blueprint so you can easily plan for healthy dinners to keep you on track without spending hours food prepping each week.


The Eliminate Cravings Goal Setting Process where we set, track, and monitor your nutrition goals together so you don’t get off track.


Weekly Accountability Coaching Calls so you can accomplish your goals easier and faster. Increase your chances of success by up to 95%*!! (*Study done by The American Society of Training and Development)


Two tickets to The Living Your Best Life Workshop where we bring it all together and you have the tools needed to look, feel, and BE the best version of yourself.  


Exclusive VIP Community where you’ll have others that are committed to living a Craving Crushing lifestyle alongside you and cheering you on!


And much more...

We are only opening up 10 spots so act fast


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After attending Lety’s program I walked away with knowledge and “right now” steps I was able to take to start making healthier changes for me and my family. 

Lety’s workshops are fun, interactive, real-life and most of all, effective. 

Kim M -Boston, MA


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