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Ready to Prioritize Your Wellbeing on Your GLP-1 Journey?


Welcome to the Foundations to Thrive Program for GLP-1 users, brought to you by CerebroFit Integrated Brain Health:


This 4-week foundational online program will show you how to preserve lean muscle, stay nourished, and protect brain health during your weight-loss journey.


What Benefits Can You Expect?


Understand the good and bad of how GLP-1s affect your brain

Clear, science-backed insights, explained in plain language


Stay strong with three muscle-building workouts each week

Resistance training you can do anywhere, designed to preserve and build lean muscle mass


Get the nutrients and hydration you need for brain and body wellness

Expert information about the nutrients you need and GLP-1 friendly, nutrition-packed meal plan examples that make healthy eating simple


Connect with others on the same journey in a supportive space

Exclusive access to the private Foundations to Thrive Facebook group for support, accountability, and connection. Share progress, ask questions, and celebrate wins. You'll also get encouragement from fellow participants and the CerebroFit team.

Ready to Get Started?

STEP 1: Take the first step by clicking the button below to review and sign our Waiver and Release Form:

STEP 2: Then, choose the program structure best for you and submit your payment.

Do it Myself with Live Support Option: $350

Sign up now to start the first Sunday of the month

Everything from the self-study option PLUS weekly live group check-ins* with our exercise, nutrition, and brain health experts for more detailed and personalized guidance during your health journey

Do it Myself Option: $200

Sign up now and start at any time

Straight to your inbox: Four weeks of resistance workouts, GLP-1 friendly meal plan templates and recipes, and science-based brain health information to complete whenever and wherever works best for you

A few members of our CerebroFit team, here to support you in your brain health journey!

Meet with one of our team members in the "do it myself with live support" option

Foundations to Thrive was developed by members of the team at CerebroFit Integrated Brain Health with expertise in neuropsychology and brain health, exercise science, and nutrition. The Live Support option gives you the chance to join other participants and a member of our team for weekly check-ins on Zoom for more personalized guidance while you're in the program.

Frequently Asked Questions


What if I have questions about the program?

Please feel free to email us at info@cerebrofit.org or call us at 404-482-3898.


With the "Do it Myself + Live Support" option, what can I expect from the live sessions?

Check-ins will be held in a private Zoom room with one of our experts and other program participants on Sundays at 11am Eastern. You will get a preview of the week's activities and demonstrations of exercises, and you'll have a chance to ask any questions you have. You will be sent the meeting link once you sign up and pay.


What if my name on the Waiver and Release Form is different than the name on my payment transaction?

Please contact us at info@cerebrofit.org if the name on your Waiver and Release Form is different than the name on your Stripe payment so that we will know you have paid. Contact us if you need to use a payment method other than the options offered at the Stripe payment link.

*The program cost must be paid in full before starting the program. For self-study participants, all educational material, workouts, and meals plans will be sent at one time after sign-up. For self-study + live support participants, material will be sent each week and you will meet weekly with one or more of our experts and other program participants via Zoom. We will use the email address you provide in your Waiver and Release Form. Email us if you need to update your email address.