Why the 60-Yard Dash Matters The 60 is your first impression.
It’s the first thing coaches and scouts see at showcases and tryouts, and often the difference between being noticed and being ignored.
A great 60 time doesn’t just show speed. It shows preparation. It shows explosiveness.
And most importantly, it puts you on the radar. A Proven 8-Week Blueprint to Run Your Fastest 60 Ever “8 Weeks to Your Best 60” is a performance-based sprint program built specifically to improve every phase of your 60-yard dash:
- The Start
- The Drive Phase
- The Transition
- Max Velocity
- The Finish
You’ll learn exactly how to run an efficient, explosive, and technically sound sprint that gets real results, and helps you stand out. Here’s How the Program Works (Phase by Phase)
-Phase 1: Foundations & Acceleration Learn the fundamentals that set up a great 60-yard dash. In this phase, you'll build explosive power, refine your sprint mechanics, and master the start and drive phase. It's all about efficient movement patterns and proper force application into the ground.
-Phase 2: Transition & Acceleration Points Shift gears from acceleration to upright sprinting. This phase teaches you how to rise into top speed smoothly, increase stride length and frequency, and hold momentum through the critical middle portion of the 60.
- Phase 3: Top Speed & Efficiency Once you’re upright, it’s all about maintaining speed and minimizing drag. Here, we fine-tune your max velocity mechanics and teach you how to stay relaxed, efficient, and explosive in the final stretch of the run.
-Phase 4: Sprint Integration & Race Day Prep Put it all together. In the final phase, we prepare you for test day with full 60-yard sprints, mental prep, sprint rehearsal, and final tweaks to your technique so you’re ready to shine when the clock starts. Delivered Directly to Your Phone All training is delivered through our BridgeAthletic mobile app with:
- Two sessions per week (that fit into your schedule)
- Video demos of every drill and sprint cue
- Strength and power work to improve acceleration
- Sprint technique for top-end speed
- Performance tracking to measure your progress
Get Personal Video Coaching, From Anywhere Have a question about your form?
Need help with a drill?
Inside the app, you can send us videos of your sprint technique or skill work, and we’ll coach you directly through the in-app messaging system.
Whether it’s your start position, arm mechanics, or top-end sprint posture, we’ll break it down and give you personalized feedback to help you improve faster.
It’s like having a coach in your pocket, whenever you need one. Built by Coaches. Backed by Athletes. This system has been tested and refined through years of hands-on coaching with some of the fastest high school, college, and pro athletes in the country.
It’s the exact method we’ve used at Competitor Performance Academy to shave time off our athletes’ 60s and prepare them for the big stage. Who This Program is For
- Self-motivated baseball athletes looking to lower their 60 for showcases
- Baseball athletes who desire to dominate with their speed, explosivness, and power
- Athletes who need structure, coaching, and feedback to improve
- Coaches and parents who want a proven system for their athletes
Are You Ready to Run Your Best 60? Whether you’re already fast or trying to get faster, this program will take your sprint to the next level.
It takes dedicating yourself to 2 days a week for 8 weeks, and you’ll see the difference.
The clock is always ticking. Let’s make your next 60 count and let's show up to the field to dominate with athleticism. Program Investment Normally $179, but for the first 30 days after launch, you can get the full Eight Weeks to Your Best 60 program, including app access, personalized video feedback, and sprint-specific coaching, for just $149 using our promo code: GETFAST.
- Two sessions per week
- Delivered through our Bridge App
- Direct feedback from our coaching staff
- A full blueprint to run your fastest 60 ever
This early access pricing won't last, lock in your spot today. Purchase Now
Get instant access to the full 8-week program inside our training app.
Commit to 8 weeks. Drop your time. Get noticed.
Learn more about Coach Jeff Higuera and Competitor Performance Academy here!
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