| 2025 seems to be calling each of us forward in a deeper way. For many there have been moments of uncertainties and unforeseen challenges that have brought forward some deep reflection and a time of going inward; along with amazing growth, connection, support, resilience and new beginnings.
No matter which way your personal world spins, self-healing is available to all of us in unexpected ways
For me, I have known for years that Creative Expression in the form of Expressive Art has had a level of surprising mysteries, profound awareness and opportunities of deep reflection and self-healing. The mystery part, is what I believe to be Spirit’s hand in the process.
This past year, 2024, I had two complete knee replacements. These surgeries were really a dream come true for me! I used my practice of Expressive Art as a way to prepare for each surgery and to recover and heal afterwards. I listened through my Art making, what my knees needed, how to settle any anxiousness, or reframe any unsupportive stories I created in my mind. I found the creative process a powerful tool in getting back on my feet quickly.
Using Art Making in this way has been a sacred place I go to, and, I can show up no matter how I am…. angry, upset, excited, in pain, feeling great, working on a new idea or project, etc….. I can express whatever is present, no matter what it is. When I am complete, I usually walk away feeling a shift in my consciousness, that I am seen, heard, held, loved and experiencing an alignment with Spirit.
It is a healing balm for me!
And, I have witnessed many clients throughout the years, use this type of Art Making for whatever they may be experiencing in their life… the state of our world, death of a family member, divorce, starting a new occupation, starting a new project, moving forward in life even more with love and grace, etc. The beauty of participating in a small safe intimate group, doing this process together and sharing and receiving from each other, brings in the opportunity to go even deeper in your own revelations and self-healing.
I am blown away each and every time at the mystery, healing powers and service that this type of Art Making provides.
I am offering a 6-week journey of using Expressive Art as a tool in your own self-healing and expansion
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